ARTICLES
EMOTIONAL FREEDOM TECHNIQUES
EMOTIONAL FREEDOM TECHNIQUES
Emotional
Freedom Techniques (EFT) is based on the discovery that ‘ALL negative emotions are caused
by a disruption in our body's energy system’ andcombines the very best
of east and west - the latest research in energy psychology
with the
ancient wisdom oftraditionalChinese medicine.
EFT
is recommended by many internationally acclaimed doctors, like Deepak Chopra, and
leading edge scientists for its speed and effectiveness; it often works where nothing else
will.
EFT
is a simple yet profound therapy that you can use yourself on any number of
everyday emotional and physical issues.
While
in the hands of an experienced therapist, you can resolve deep seated issues
ranging from deep seated anxiety, physical and mental traumas, phobias,
allergies, post traumatic stress disorder (PTSD), sexual and physical abuse, weight
loss, addictions, depression, past life issues …
How
does EFT work? Using words or phrases to keep our mind focused on the problem,
we gently stimulate scientific acupressure points on the face and body by tapping
them with our fingertips, to clear the disturbance and restore balance and well
being.
After
just a single round of tapping, which can take less than a minute, you
can experience a significant reduction in the intensity of the emotion or pain.
To eliminate it completely, just keep tapping!
EFT
has been shown to work successfully with physical issues as well. The mind,
body and emotions are all intimately connected, and so when we release negative
emotion(s), physical symptoms very often just disappear.
Use
EFT for reducing / eliminating pain, allergies, asthma, fibromyalgia,
headaches, migraines, high blood pressure, diabetes, dyslexia…. As Gary Craig
says, ‘try it on everything!’
Workshops
are an effective and affordable way to ‘borrow
benefits’. While we may be tapping and repeating the words for another
person, we benefit as well. We are all connected; our stories may be different,
but we all share the same emotions! Workshops also help you increase your
knowledge and gain confidence in your own way of working with EFT as you become
proficient in the different techniques and the language patterns.
Workshops are available on a variety of
topics: Abundance, Weight Loss, Forgiveness, Limiting Beliefs, Self Esteem,
Relationship Issues…
EFT
is particularly effective for weight loss as it resolves the emotional issues
that caused you to put on or retain weight in the first place. Once you have
eliminated the causes, the weight just follows without the need for a specific
diet or exercise programme. Issues of self esteem and body image are resolved
as you come to a new appreciation of yourself and your body.
What
would your life be like if you were able to release all the emotional issues
from your past, the stresses and illnesses from the present and all your fears
for the future?
With EFT,
emotional freedom is a real possibility NOW!
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