If you want to lose weight for
2012, read this first! This
is the time we start thinking about making our New Year’s resolutions. Or maybe
you don’t even bother anymore having already failed miserably so many times. I
read a statistic the other day that by the end of January 40% of people have
already given up on their New Year’s resolution and by June only 3% of people
are still on track. That’s a whopping 97% that have failed. Year
after year we decide yet again that we are going to lose weight and in our
eternal optimism decide that we really are going to achieve it this time. We
select the latest diet or product of our choice and steel ourselves for the
battle ahead. Now
if the failure rate for New Year’s Resolutions wasn’t enough, statistics also show
that diets alone don’t work 95% of the time. The problem isn’t so much losing weight
but keeping it off! But we continue to be taken in by the promises made by the
latest advertising campaign and subject ourselves to the misery and the
humiliation of almost certain failure. The
problem with diets, diet products and surgery is that they don’t take into
account that when we have a weight issue it is because we eat for emotional
reasons. So
what’s the solution? Luckily
there is another way - a holistic way - with no diets, no pills, no strenuous
exercise, no surgery - a way that addresses both the physical and the
emotional: what you eat but also why you eat - the emotional root causes of
your weight issues. This holistic approach will not only make you feel good
about yourself but also change your relationship with food so that you not only
lose the excess weight but also keep it off! If
you would like to find out more, why not join me on my FREE Teleclass: The
Holistic Way to Lose Weight & Keep it OFF!!! on Tuesday, 3 January 8-9pm
CET, 7-8pm UK time. There is a lot of confusing and misleading information on
the subject of nutrition and in this teleclass I’ll be sharing with you some of
the cutting edge information that I have found can help you to lose weight in a
healthy and holistic way. Plus the best tool to help you keep the weight off,
without having to use self control or will power, by tackling the root causes
of your over eating! To
secure your place on the FREE teleclass, email me at www.GetEnergised.com. See http://www.getenergised.com/FREE-Teleclass.html
for more information. And
if you are in Spain in the Marbella area, come along to my FREE talk at Costa
Women on ‘Goal Setting & Getting in 2012’ for some tips and tools for
achieving what you want in 2012. Click
here for more information. http://costawomen.ning.com/events/costa-women-evening-goal-setting-and-getting-for-2012?rsvpConfirm=1 |
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Categoriesabundanceeft English Español health holistic weight loss nutrition workshops |
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